Thursday, August 8, 2013

Home Gym

Being a cancer fighter is not easy. It is very stressful to say the least. I have said it before that a kick-butt workout releases much of that stress. We have finally put together our home gym to release that stress.  We have a great treadmill that all of us have been using. I wanted and got a weight rack and set from Rogue Fitness. It is awesome. The stress is flying out the window and hopefully a few pounds, too.


  1. Very nice Jim. I don't have a gym, but pushing hard on a mountain bike ride really is a great stress reliever for me. No time to worry about our BT when all we're focused on is making it up that climb, or getting that last rep in right?

  2. A home gym can really help you to relieve stress. It’s great that you decided to allot space for it. What’s great about it is that it's always available. You can store all of your equipment there to keep them safe and in good condition. A big place isn’t required; all you need is an easily accessible space.
    Toby Almy @ Tittle Brothers Construction