Thursday, March 8, 2012
The picture is from our trip to Namibia, riding quads in the dunes outside of Swakopmund.
My blog posting time is severely limited because of my new project: P90X. I wanted a new fitness program that I could do at home. I am 3 1/2 weeks in and am seeing some changes. Feeling stronger, fitter, and lighter (a little).
Mentally, it is a great break. Every day I dedicate at least an hour to physical fitness. I am as mentally refreshed as physically refreshed. I am eating a lot better, too. More fruits and veggies. No junk! Soda: no. Beer: yes.