It has been too long. I am alive and well. Blood tests are good. Last MRI was in February. No growth. Working hard, parenting hard. Big challenge is that it is now Lent. I have given up all sweets: no candy, cake, cookies, pie, pop, ice cream, etc. Hopefully I will have the side benefit of taking off some or all of the winter weight. Still trying to decide what sport to focus on this spring and summer: triathlons? cycling? return to hurling? softball? a triumphant return to ultimate?